its not easy

its not meant to be easy. if it was we wouldn't have the epidemic of couchpotatitis that we do. So many people show up wanting the 3 min. ab solution, perfect physique without effort miracle.

One of my first statements to potential clients is ' it's hard work!' A lot of people i never see again.

i've been in gyms where people do the same thing year after year, sweat a lot, wear all the right gear, join all the fad classes and never change.

my clients see results. they sweat, they hurt, they work hard, I push them and they push their limits. they make improvements. improvements with their fitness, health and strength. but they also improve in their emotional strength and character of person.

if you want an easy option invest in what ever product is being panded across the informercial airwaves currently. i know people who over time have invested thousands and thousands of dollars and still lament their lack of progress.

if you want to be stronger, faster, better, invest in yourself with effort. do the hard yards.

easy come easy go. if it takes hard work then the results last.

what we do at primordial athletics isn't easy, and it isn't for everyone but everyone who comes in quickly improves and become stronger mentally and physically and this shows.