well, why?
the coroner reckons that police officers should look into participation in a fitness program.
i could cry.
HELLO!
I've spent time and energy trying to get the local constablery interested in coming down to the gym. The treadmill in the police gym and few 15 min. talk sessions with a heavy bag twice a week aren't going to get anyone in shape let alone in shape to chase down a perp after spending the last 6 hours sitting in your cruiser.
innappropriate sleeping paterns and junkfood diets are just icing on the cake for a body wide meltdown.
cops should be spending a lot of time on the road and hills and over the obastacle course.
3 days a week with a heavy push pull routine and attention to diet. Eating foods that aren't going to kill you.
like I always say, you should be able to put down your fork and wrestle with the kids or the dog or an orangatang.
i get really aggrivated when stories like this come out. I'm right here. Its worth your while to see me. I've been there. I've seen the police getting dominated by the unrighteous.
cops need to train and train hard.
as funny as it may seem , you'd think cops would have that mentality. hard men and women. going hard. but it doesn't seem to be that way.
please. look me up. i will help you live longer, stronger, healthier.
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